WebGroup exercise—including strength and conditioning, spin, yoga, tai chi classes and more—is one of many ways the Y supports members in achieving their health and wellness goals. Highly trained staff develop and lead the programs and often tailor them to the specific needs of their community. WebActive Aging Classes. Free your joints, build strength and start new friendships in senior classes like Silver Sneakers ® and Zumba ® Gold. Please consult your physician before starting or changing a fitness routine. Facilities, classes and amenities vary by location. GX24® studio classes not included with all memberships.

Fitness Recreation and Wellness

WebFitness 19 class schedule. Studio-style classes for all fitness levels. Zumba, Indoor Cycling, Yoga, HIIT, Bootcamp and more! WebGroup Exercise Classes. Ordinarily we offer over 300+ fantastic group exercise classes each week within our leisure centres across Salford. With everything from the essentials … hyundai ioniq athlone

Online Class Schedule by City - Geri-Fit

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