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WebApr 9, 2024 · 9 Exercises to Increase Strength and Mobility in Your Feet. (Photo: Courtesy of Genevieve Gyulavary) 1. Toe Splaying. In this exercise, simply stretch your big toe and … WebJun 16, 2024 · Trilotin: Swollen Feet and Ankles Treatment for Women and Men with Edema of The Lower Leg - Reduce Swelling in Feet and Ankles from Water Retention- Includes: … WebProfessor Davies said: 'Lack of blood flow to the legs is a common cause of cold feet. 'And while some may struggle with pain caused by poor circulation, numbness can be just as bad. origame din hartie