WebJan 24, 2024 · For some, PMS is more than discomfort that keeps you home from the office for a day. 3-8% of women experience severe symptoms (Fathizadeh, Hofmeister) and up to 9% experience a PMS-related mood syndrome called premenstrual dysphoric disorder. (Romans) Considering most women have PMS for about 40 years, it’s no minor issue. WebMar 16, 2024 · Shortness of breath. Fainting. Dizziness. As far as prevention goes, certain lifestyle changes may help reduce your chances of getting heart palpitations during perimenopause: Eat at regular intervals to prevent blood sugar levels from dropping and producing heart palpitations. Drink lots of fluids to stay hydrated.
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Premenstrual Dysphoric Disorder (PMDD) Johns Hopkins Medicine
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