WebDayton Hours of operations are Mon-Wed & Sat: 10am-7pm, Thur-Fri: 10am-8pm, & Sun 12pm-5pm. WebWhen you eat less than 50 grams of carbs a day, your body eventually runs out of fuel (blood sugar) it can use quickly. This typically takes 3 to 4 days. Then you’ll start to break down protein and fat for energy, which can make you lose weight. This is called ketosis. Visit the map Read more about Keto.
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